{"id":11704,"date":"2023-07-11T11:56:52","date_gmt":"2023-07-11T18:56:52","guid":{"rendered":"https:\/\/chewhs.org\/?p=11704"},"modified":"2023-07-11T11:56:52","modified_gmt":"2023-07-11T18:56:52","slug":"pang-da-hai","status":"publish","type":"post","link":"https:\/\/chewhs.org\/pang-da-hai\/","title":{"rendered":"Chinese Herb Highlight: P\u00e0ng D\u00e0 H\u01cei"},"content":{"rendered":"
\"image_pdf\"Download PDF<\/span><\/a>\"image_print\"Print this page<\/span><\/a><\/div>[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]P\u00e0ng D\u00e0 H\u01cei is also known as Sterculia Seed. In Traditional Chinese Medicine (TCM), P\u00e0ng D\u00e0 H\u01cei is considered cool and sweet. It\u2019s associated with the lung and large intestine channels, and has various health benefits.<\/p>\n

First, it moisturizes the lungs and can be helpful when you suddenly have a hoarse voice accompanied by cough, thirst, or sore throat. This can occur when you strain your voice, like when you shout loudly.<\/p>\n

Second, P\u00e0ng D\u00e0 H\u01cei aids digestion by relieving symptoms like bloating, indigestion, and constipation. It has a mild laxative effect, which helps with bowel movements.<\/p>\n

If you want to try P\u00e0ng D\u00e0 H\u01cei, here’s what you can do:<\/p>\n

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  1. Soak 2-3 pieces of P\u00e0ng D\u00e0 H\u01cei in a cup of boiling water for 10 minutes.<\/li>\n
  2. Once the seeds expand, you can add honey for flavor, if you desire.<\/li>\n
  3. You can also add 2 pieces of chrysanthemum to increase the cooling effect.<\/li>\n
  4. Drink this mixture once daily for 2-3 days.<\/li>\n<\/ol>\n

    It\u2019s important to be cautious when using this herb:<\/p>\n